Digital Active Break - PausenExpress
?deMovement in the workplace
Exercise and nutrition are two important building blocks for maintaining your own health and performance. The University Sports department is constantly launching new, innovative Sports and health programmes. We also develop measures to support our employees in eating healthily at work and to sensitise them to the importance of healthy eating.
Participants from the University of Jena 2025
Image: Christoph WorschThe University of Jena is once again participating in the Jena Company Run with a team. This year, the run will take place on May 19, and the university will be fielding its largest team to date, with up to 160 runners. Whether running or walking, ambitious or relaxed: all employees who enjoy exercise and team spirit are welcome to participate. The University of Jena will cover the entry fee, and all participants will receive a running shirt with the university logo. Employees who would like to take part can now register on the qualification portalExternal link.
In addition to the company run, the University of Jena will also be participating in the Jena Team Run for the first time: on April 24, the university will start with up to 30 teams – 20 employee teams and 10 student teams. A team consists of three people who each run a 2.4-kilometer stage one after the other. Health management will cover the entry fee for all 30 teams. Employees and students who enjoy exercise and team spirit are invited to participate. Employees can register now on the qualification portalExternal link. Students can register via the booking systemExternal link.?
Wassermelone, Heidelbeeren, Himbeeren und Brombeeren fotografiert
Image: silviarita/pixabayOccasionally we provide you with information material from workshops or health days:
Sugar disenchanted [PDF, 3MB]pdf,?3?mb?·?de
We regularly offer workshops on nutrition topics in our semester programme. For current workshop offers, it is worth taking a look at the qualification programme of the University of Jena.External link
If you are interested in specific nutrition topics, please get in touch. If necessary, the tender can be extended.
MensaVitalExternal link, a vitamin-rich, low-fat and balanced range of meals, is already available in many universitycanteens of the student services organisation, which Friedrich Schiller University employees can also use as a healthy lunch option.
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im Vordergrund Sportschuhe und Seil, im Hintergrund Personen
Image: Christoph Worsch (University of Jena)University Sports?de is an important partner for us, offering a wide range of Sports and health programmes for employees.