Impressions from the health week
Health Week | 22.–26. May 2023
Health services for students and employees of the University of Jena
Health Week
-
Image: Aleksandra Mincheva
The University of Jena's Health Week will take place from May 22 to 26, 2023 - in cooperation with the EC2U Forum and the Summer School "Healthy Campus" ("Community of ActionExternal link"). Exciting content and diverse formats around health are planned - for employees and students of the University of Jena.
Over the course of five days, we will offer an extensive range of lectures, workshops, exercise offerings, check-ups and health-related activities. The main program points are spread over Monday to Thursday. Each day will focus on a specific topic, with Monday and Tuesday focusing more on people, and Wednesday and Thursday more on the context, in line with the motto: Healthy people in a healthy environment!
- Monday: Healthy exercise and nutrition
- Tuesday: Healthy psyche and mindfulness (+ diversity day in the foyer)
- Wednesday: Healthy Organization | Healthy Uni Jena
- Thursday: Healthy Infrastructure | Ergonomics
- Friday: Conclusion and impressions
Information
We look forward to your participation in the offers, exhibitions and actions from Monday to Friday. Since the health of its employees is important to the University of Jena, a maximum of five hours of participation will be recognized as working time for each employee during the health week.
Notice
During Community of Action Week (or Health Week), photographs and films will be taken by outside media and for University public relations. If you do not wish to be pictured, please tell the photographers and cameramen.
Out Health Week at a glance
-
Monday, 22. May 2023
- Relaxation Island: A round of relaxation on campus
09:00 – 16:30 | R 37 (ground floor) on campus | no registration - "Bicycle self-repair": check and repair bikes together with the ADFC I 11:00 a.m. - 2:00 p.m. I Campus I no registration
- Opening of the poster exhibition "Health Survey at the University of Jena" and the drinking water fountains?
from 3 pm | Foyer (area 1) Carl-Zei?-Stra?e 3 | no registration? - Smoothie-Bike on campus: Pedal for a healthy, fruity snack!
- Interactive lecture on trunk muscles in everyday work and study by Prof. Dr. Christoph Anders, UKJ
11:00 – 12:30 | Rosens?le | Registration required - Participation offers by the Unisport: from basket throw challenge to spikeball and pull-up challenge
11:00 – 14:00 | Campus | no registration required - Apple promotion on campus: True to the saying "An apple a day, keeps the doctor away" we offer free apples on campus
all day | Campus, Mensa, Foyer Carl-Zeiss-Str. 3 - Digital PausenExpress: active break during lunchtime in digital format
12:00 – 12:15 | Zoom | no registration - Herb hike incl. picnic with Claudia Fr?hlich?
14:00 – 16:00 | registration required
The daily program will be updated continuously.
- Relaxation Island: A round of relaxation on campus
-
Tuesday, 23.May 2023
- Yoga in the morning: Start the day relaxed
07:15 – 08:00 |?ZoomExternal link & Kenncode: 065642 | no registration - | no registration
- Running in Jena: Start the day moving
Running trails in paradise and trail inspiration you can find?hereExternal link - Mini workshops of the health management: Resilience by Mareike Paulus
09:00 – 10:30 & 11:00 – 12:30 | SR E003, L?bdergraben 24a | Registration required - Interactive online lecture: How does one become mentally ill and what can one do about it by Fabian Rottst?dt
09:00 – 10:30 | Zoom | Registration required - Opening HOME: Home Office Museum Ergonomics
09:00 –10:00 | Foyer Carl-Zeiss-Str. 3 - Relaxation Island: A round of relaxation on campus
09:00 –16:30 | R 37 (ground floor) on campus | no registration - "Nimble and Fit in the Mind?": Learn about the connection between motor skills and cognitive health and put your own mental fitness and?motor skills to the test.
10:00 - 14:00 | Foyer Carl-Zeiss-Stra?e 3 | no registration - Diversity Day of the Diversity Office - the Healthy University Team will be there!
11:00 – 14:00 | Foyer Carl-Zeiss-Str. 3 - Digital PausenExpress: active break during lunch time in digital format
11:45 –12:00 | Zoom | no registration - Exercise offers on campus: small games to borrow during lunch break
12:00 – 13:30 | Campus | no registration - Interactive online presentation of health management: sleep by HFA BGM plus and Tobias Benzin
13:00 – 14:30 | Zoom | Registration required - Opening of the 6th EC2U Forum
15:00 – 16:30 | Aula | Open to the public. No registration required.
The daily program will be updated continuously.
- Yoga in the morning: Start the day relaxed
-
Wednesday, 24. May 2025
- Yoga in the morning: Start the day relaxed
07:15 – 08:00 |?ZoomExternal link & Kenncode: 065642 | no registration - Running in Jena: Start the day moving
Running trails in paradise and trail inspiration you can find?hereExternal link - Healthy Campus Summer School - Lecture: Organizational Health
08:15 – 10:00 | Foyer Carl-Zeiss-Str. 3, Lecture Hall 6 - Mini Workshops: Healthy Leadership, Healthy Meetings by Maud Bermann (Management Innovation Dresden)
09:00 – 10:30, 11:00 – 12:30, 13:15 – 14:30 & 15:15 – 16:15 | Auditorium (Graduate Academy) | Registration required - Relaxation Island: A round of relaxation on campus
09:00 – 16:30 | R 37 (ground floor) on campus | no registration - "Stem cell donation": typing campaign for stem cell donors?
10:00 - 14:00 | Campus | no registration - "Nimble and Fit in the Mind?": Learn about the connection between motor skills and cognitive health and put your own mental fitness and?motor skills to the test.
10:00 - 14:00 | Foyer Carl-Zeiss-Stra?e 3 | no registration - Rückenfit digital: active break during lunch time in digital format
11:30 – 12:00 | Zoom | no registration - Exercise offers on campus: small games to borrow during lunch break
12:00 – 13:30 | Campus | no registration - Reading Luca Bischoni "When they pulled the plug on me - School. Study. Crash. - my way out of depression
17:00 – 18:30 | Gro?er Saal Haus auf der Mauer | Registration required - Jenauer Firmenlauf 2023 - with 130 starting places of the Uni Jena team
16:00 – 22:00 | Sparkasse Arena | Ke?lerstra?e 28 | Registration required? - Discover running in Jena - running trails in paradise and trails in the core mountains are hereExternal link
The daily program will be updated continuously.
- Yoga in the morning: Start the day relaxed
-
Thursday, 25. May 2023
- Yoga in the morning: Start the day relaxed
07:15 – 08:00 |??ZoomExternal link & Kenncode: 065642 | no registration - Running in Jena: Start the day moving
Running trails in paradise and trail inspiration you can find?hereExternal link - Walkolution test station: get to know standing and walking work?
09:00 –14:00 | Foyer Carl-Zeiss-Str. 3 | no registration - Relaxation Island: A round of relaxation on campus
09:00 – 16:30 | R 37 (ground floor) on campus | no registration - Movement offers on campus: small games to borrow during lunch break
12:00 – 13:30 | campus | no registration - "Work-Life-Balance - from an empty phrase to time management for a balanced professional and private life" : Workshop by Dr. Steffen Derlien.
11:30 - 12:30 | Rose Halls, Seminar Room 103 | Registration required - "Transfer of health in schools, universities, cities and regions": Exchange between Representatives of the City of Jena and Representatives of Jena Schools and the University of Jena.
14:30 - 16:00 | Carl-Zeiss-Str 3., seminar room 308 - Experience healthy infrastructure live: test sports facilities and join a course offer for free
16:00 – 18:00 | University Sports Center | Oberaue 1 | no registration? - "Healthy cooking": Online cooking course with Kerstin Ulrich from Kochschule iss Was! - the cooking school for young and old
18:00 - 20:30 | Zoom | Registration required | German
The daily program will be updated continuously.
- Yoga in the morning: Start the day relaxed
-
Friday, 26. May 2023
- Donate blood together! The Gesunde Uni Jena team sets a good example.
08:00 – 14:00 | Bachstra?e 18 | no registration? - Impressions from the week: Photos and videos to enjoy and reflect on the event
The daily program will be updated continuously
- Donate blood together! The Gesunde Uni Jena team sets a good example.
