As part of the European Week, this online seminar invites students and university staff to explore a topic that many experience but rarely address openly: self-doubt in academic life.

In the European higher education context—shaped by diversity, multiple perspectives, and intercultural exchange—uncertainty can easily arise. Am I good enough? Do I belong here? How do I navigate cultural differences? This seminar addresses these questions and offers ways not only to overcome self-doubt, but to transform it into personal strength.

The focus is on practical insights and interactive exercises that help participants recognize and develop their own competencies. Attendees will learn how to identify their strengths, make use of their intercultural skills, and build confidence in their everyday academic life.

At the same time, the seminar highlights the idea of a healthy campus: How can we create an environment based on openness, mutual understanding, and mental well-being? The session provides space for reflection, exchange, and new perspectives.

An invitation to everyone who wants to discover their potential and actively shape a healthy university experience—with less doubt in their mind and more confidence in the talent they carry.

Zoom-Link:
https://uni-jena-de.zoom-x.de/j/66538056359?pwd=uAtScRUevBFZKLlb3QlqYVuaq14uAR.1External link